In part 2 of a 2 part episode on ADHD, Tony Overbay LMFT shares his own personal journey of living with undiagnosed, untreated ADHD as well as what led him to seek help, the process of receiving a diagnosis, and what life has been like since the diagnosis and treatment. This episode tackles issues around impulsivity, as well as what the alternatives are to medication, and much more. Tony mentions the book Driven to Distraction by Edward Hallowell, M.D. and John Ratey, M.D. https://amzn.to/2YWbeYQ in the episode, and the signs and symptoms of ADHD in this episode were read from https://www.helpguide.org/articles/add-adhd/adhd-attention-deficit-disorder-in-adults.htm

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