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Ken Page: Meet Your Inner Mentor

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The Inner Mentor Process

I want you to think about feeling loved by someone and again, someone with whom ultimately you did not feel kind of betrayed. Maybe a pet, maybe a grandparent, a loved one, a child, a spiritual figure. How it felt to have the pores of your heart so open, how good it felt. Just take a minute and thank that person for loving you like that. And now what I'd like you to do is imagine that you that you feel you're meant to be. The you on the other side of the glass ceilings of fear and unworthiness. A you who can love, a you who's good in his or her own skin.

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