3min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

ADHD and burnout-5 areas for recovery and prevention

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

How to Overcome Burnout in ADHD

A lot of these posts have this nice glamour shot for lack of a better word, which kind of makes me laugh. I'm not saying this stuff is bad, but I just don't think that some of these things can give you the whole picture. And if you are burned out, then you know you're burned out. We get there faster. Sometimes we hit burnout harder. A lot of times we have more difficulty navigating our way out of burnout.

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