2min chapter

Stompcast cover image

Pt 3: Dopamine Addiction: You Need to Know This | Nicole Vignola

Stompcast

CHAPTER

Conscious Choices and Digital Detox

This chapter explores the importance of consciously selecting activities to combat dopamine addiction, emphasizing the role of awareness in decision-making. It highlights personal experiences of social media detox and the liberation felt from disconnecting from technology.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode