The Sweaty Startup cover image

432: Why goal setting is overrated

The Sweaty Startup

00:00

The Power of Consistency and Execution for Success

This chapter highlights the crucial role of consistency and execution in achieving success in weight loss and business ventures. The speaker shares personal insights on developing sustainable habits and emphasizes the importance of commitment over fleeting ideas.

Play episode from 09:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app