5min chapter

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E161 - Tyson Fury: Why I want to stop boxing, but I can’t

The High Performance Podcast

CHAPTER

How Do You Set Your Day Up Now?

Tyson has a very structured routine life and I find that works for me being a mental health patient. When I've got nothing to do no targets no short term goals no nothing it's like pissing in the wind for me so I know every single day I'm getting up at six o'clock in the morning he says. Tyson is fascinated on taking one day at a time and living every moment because "once I walk out of that door this moment's gone forever" He will put his battered body through its paces by training twice a day, punching roads and battering things with all-inclusive sparring sessions over two weeks. The former world heavyweight champion said: "I

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