Embracing Authenticity and Self-Care in a Social Media World

The chapter delves into the pressures of presenting a perfect life on social media, discussing the importance of authenticity, self-care, and celebrating everyday victories. It reflects on the struggle of balancing hard work with self-care, especially for Black women, and highlights the exhaustion that can come from attempting to keep up with unrealistic standards.

Play episode from 23:22

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app