5min chapter

The Funk'tional Nutrition Podcast cover image

All About Detox | Ep 15

The Funk'tional Nutrition Podcast

CHAPTER

Understanding Nutrient Density and Detoxification Phases

This chapter explores the vital elements of a nutrient-dense diet and the body's detoxification processes. It emphasizes the role of specific nutrients in supporting liver detox pathways and highlights the importance of managing toxin exposure and maintaining gut health.

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