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Spotlight: Breaking the Physiological Bank in Training, and Rethinking Rugby’s Red Card

The Real Science of Sport Podcast

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Rugby's New 20-Minute Red Card Trial

This chapter examines the introduction of a 20-minute red card trial in rugby, analyzing its potential impact on player safety and behavior. It discusses the challenges for match officials and the historical context of tackling rules, while also considering innovative solutions for fostering safer play.

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