The Screenwriting Life with Meg LeFauve and Lorien McKenna cover image

74 | Finding Self-Compassion For Your Writing...And YOURSELF w/ Dr. Kristin Neff

The Screenwriting Life with Meg LeFauve and Lorien McKenna

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Is Self Loathing Trying to Protect You From That Lava?

Self loathing is actually trying to protect you from that lava. And yet it's also stopping you from writing, write. All levels of self-criticism get elevated when we criticize ourselves. We're kind of protecting ourselves from the perceived judgments of others. So what we dois wat kind of doing, we hack with self compassion. The book about how to motivate yourself with a kindness as opposed to criticism.

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