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#685: Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive on Tim's Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More

The Tim Ferriss Show

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Reflections and Future Collaborations on Movement Insights

In this concluding chapter, the speakers reflect on their insightful discussion about movement and pain management while expressing appreciation for the shared wisdom. They also highlight the importance of self-kindness and invite listeners to subscribe to a newsletter for more discoveries and recommendations.

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