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Is That Really a Workout?
I'm thinking about getting into like dude 600 reps that's crazy. I feel like Arnold kind of was like one of the main like proponents of bench So it kind of got like a thing but then again, I know there's like bench before there was a guy when I got to the team And he was an older dude, you know Which means he was probably a little bit younger than me right now But he seemed a little old at the time.