Austin shares 7 steps that you can use to reduce your screen time and boost your productivity!

Time Stamped Show Notes:

[0:42] - Screen time does not equal success

[4:52] - Set your intentions & physical distance

[7:46] - Remove time-sucking apps & turn off notifications

[10:29] - Use grayscale & leverage resources

[12:50] - Set your expectations & persevere

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