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Episode 193: Fish Oil

Barbell Medicine Podcast

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The Inuit Do Not Consume All Whale Blubber Diets

The Inuit consuming all whale blubber diets practically do not in fact have substantially lower rates of cardiovascular disease compared to other populations. The vital study, the omega three supplement did not significantly reduce the rate of major cardiovascular events combined. So there may be something here we just really need to then go look at like more controlled data sets.

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