2min chapter

THE GMAT Club Podcast cover image

GMAT 700 to 740 Role of Mindfulness Meditation in Mitigating Test Anxiety

THE GMAT Club Podcast

CHAPTER

How to Overcome Anxiety and Depression in a Team Member Exam

"It's not the end of the world, even if you didn't get a good score on the first try," he says. "As long as you know what went wrong, and I was again, very lucky to have the awareness to realize that I know where I messed up." His sister told him about techniques which can control anxiety; she is a practicing psychologist who also has a lawyer in her family.

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