
#212: Overcoming Information Overload
3D Muscle Journey
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Is It a Waste of Time?
Sometimes people think it's wasted time if we're not getting to the specific and like, the most perfect a programme. If you go down a rabbit hole with a potential pono protocol, that won't be perfectly optimal for you. You're actually conforming to something that may not even be the best thing for you. Even though x person is saying this is the most optibal way to do things, it could be totally sub optibal based on your own context. And i see this all the time. It's why i'm really ike whenever i post, i'm really confident in what i'm posting,. because i'm posting about my process and the years that i've gone
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