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How sugar affects the brain | Nicole Avena
TED Health
Are There Other Ways to Monitor Your Blood Sugar?
If you aren't able to monitor your blood sugar through a continuous monitor or through another device, are there other things you can do to know what's happening in your blood? Absolutely. So it comes down to sort of feeling how your body is doing. The typical symptom that you're having a gluco spike is that you feel energized and then you feel a crash. And so i encourage people to sort of track these things or get curious about them because your bodyis speaking to you all the time.
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