8min chapter

The Plant Based News Podcast cover image

The Truth About Ozempic: Doctor Garth Davis S02E04

The Plant Based News Podcast

CHAPTER

The Complexity of Obesity and Hunger Regulation

Exploring the various factors influencing obesity, including genetics, environment, hormones like ghrelin, and the impact on appetite. The chapter also discusses the benefits of a whole food plant-based diet for weight management and hunger control through nutrient-dense foods, stomach signal responses, and hormonal regulation.

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