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12 Minute Gratitude Manifesting Meditation

The Ultimate Mindset Change Podcast

00:00

The Power of Breathing

With each out breath, let's just let go. Can you sense your energy changing with each breath? Your brain is opening up like a flower and folding as the sun comes out. If your mind naturally wanders away from what we're doing, gently bring it back to the most important moment you have right now. It's here that you are free from your stories of the past and future.

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