The Importance of Self Talk in Coaching

Self talk is thought of as this psychological principle, rit like it's dealt with by a psychologist. But then we treat the others as skills. You think about you can up skill your ability to write. Females, you can upskill your ability to a, you know, you use pitch and tone to convey messages. When you include self talk as a skill one, it makes you pay attention to it. So what am i thinking? What monologue going on in my head? Is it detrimental? And then what's the knock on effect of my avior? If we take that away from this is something that only a psychologist can fix, and move it into the bucket with the

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app