6min chapter

the matcha diaries cover image

an unfiltered chat on long distance relationships

the matcha diaries

CHAPTER

The Importance of Control in Relationships

i've recently experienced some feelings of jealousy which i have never had before. It comes from like not wanting to lose him and our moving situation just like being so uncertain right now. My mind goes into panic overthinking mode in terms of always thinking of all of the possible outcomes  which naturally is actually not helpful at all. How do you deal with insecurities in a long distance relationship? communicate be honest talk about your feelings don't hold anything backDon't be afraid to be vulnerable but honestly that is i think the sole reason why we're still in a relationship.

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