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16min chapter
Desert Days, Retreats and Vacations with John Drury
Beyond the To-Do List - Productivity for Work & Life
Prioritizing Self-Care Through Retreat and Sabbath Practices
The chapter delves into the significance of taking time off for self-care, highlighting practices like weekly Sabbath and monthly retreats. It explores the idea of 'desert days' for solitude and reflection, emphasizing the need to unplug from technology and engage in analog activities. The speakers stress the importance of prioritizing mental well-being through intentional breaks, environmental changes, and communication with others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode