
Are Plant-Based Meat Substitutes Healthy?
Nutrition Facts with Dr. Greger
Effects of Replacing Animal Protein with Plant Protein on Blood Sugar Control and Cholesterol Levels
A discussion on the findings from studies investigating the impact of substituting animal protein with plant protein on blood sugar control and cholesterol, revealing significant improvements in blood sugar control and a decrease in LDL cholesterol levels.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.