Are Plant-Based Meat Substitutes Healthy?
Nutrition Facts with Dr. Greger
00:00
Effects of Replacing Animal Protein with Plant Protein on Blood Sugar Control and Cholesterol Levels
A discussion on the findings from studies investigating the impact of substituting animal protein with plant protein on blood sugar control and cholesterol, revealing significant improvements in blood sugar control and a decrease in LDL cholesterol levels.
Play episode from 10:24
Transcript
