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4min chapter
338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)
UnF*ck Your Brain: Feminist Self-Help for Everyone
Introduction
This chapter explores the idea that not all thoughts are true, encouraging listeners to question the validity of their thoughts and consider the impact of blind acceptance. It introduces the concept of self-compassion and the importance of scrutinizing thoughts, setting the foundation for mindset work.
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