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18min chapter
Distinguishing Between Your Life and Your Life Situation
Eckhart Tolle: Essential Teachings
Integrating Spiritual Practice into Everyday Life
This chapter discusses the integration of spiritual practice into everyday life and the importance of being present in the present moment. It emphasizes the practice of focusing on the breath to stop useless thinking and bring one back to the present moment. The chapter also highlights the importance of active listening and being present in discussions.
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