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284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND

The Genius Life

How to Facilitate Better Sex

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Saffron can help people who are on SSRIs. Watermelon rind is rich in citrulline, so that can be helpful as well. Regular monitoring of your blood sugar and Hemoglobin A1C should be at least part of your yearly screening. We don't get good sex education in school because it's not medically accurate.

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. Her latest book is Is This Normal? Judgment-Free Straight Talk about Your Body.

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