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4min chapter
How to Start Over: Forgive Ourselves for What We Can’t Change
The Best of "How To"
Is Your Ideal Self?
People tend to regret missed educational opportunities. Not having gone to visit a dying relative before they passed away. Travelling opportunities. And then your aunt's olf, like you said, it's they tend to be family related. These are the regrets that lead to more intense regret. But what typically happens with these strong regrets is, because they feel so intense, we end up dealing with them quite quickly. We just cand of put them on the burner. After 20 years, we're still there. It could be so difficult that we seek help from friends, from therape whereis our ideal regrets?
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