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68. How to fix your broken Thyroid for optimal sexual health and weight loss, with Elle Russ

Paul Saladino MD podcast

CHAPTER

Weigh Better With Direct Tea Three

direct into to three doses minimum a day. The more metabolically efficient and fixed up i've gotten, the less i need t three efficiency now. Sometimes people do better with five days. If you have to be on a hundred, 50 micrograms, you might need to dose it. Also is kind of believed that it's almost like protein repese. Well, your body can only handle ot a certain protein and eating dose,. You don't really want to take more than 20, 25 micrograms in a dose. It would be a terrible idea to take it al in the morning.

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