799: 5 Ways to Relieve The Anxiety Of People Pleasing
The Anxiety Coaches Podcast
00:00
Four Ways to Be More Conscious About Your Boundaries
If you aren't taking care of you number one in your life, you'r selling yourself and everyone else that you love in your life short. The truth is that ucan't give your best to some one else if you are not already feeling full inside. It takes a lot of work to be available to other people, because you cannot give from an empty cup.
Transcript
Play full episode
