Exploring the struggle between wanting to be productive and being drawn towards activities that stimulate dopamine release. Discussing the role of the nucleus accumbens in generating motivation and tips to regain control over our actions.
In today's digital age, it can be all too easy to become distracted and unmotivated after binging out on dopamine and dopaminergic activities. In today's episode, we look at why it's a good idea to regulate our dopamine usage and how to regulate it in order to make our lives more prosperous in the future.