Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes: The most destructive law that ever passed and what we can do about it

Keeping It Real: Conversations with Jillian Michaels

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Intro

This chapter discusses the impact of chronic stress, anxiety, and the significance of knowledge in empowering individuals to make informed decisions and navigate life's challenges.

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