Quadruce Tork to Body Weight

Once we get over two newton meters per kilogram and everything is feeling good, i have them play on the treadmill a little and see what happens. Squat into your run by dropping your hips for a few strides to see if that knee has some give. Klogram of quadruce tork to body weight may be a reasonable bare minimum. If not, maybe we'll hold off until quad torcta body weight gets a bit higher, and then try again. I honestly don't know how to end this post, but that's pretty much it.