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798: Don't Misuse Your Imagination

The Anxiety Coaches Podcast

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Anxiety and Worry

For humans, worry is one of the things that separates us from other forms of life on earth. Imagination is also a powerful force that we don't give enough attention to and how to use it. People with high levels of anxiety have incredibly vivid and wild imaginations - they know it too. We can learn to use our imagination to our benefit.

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