6min chapter

Nir And Far: Business, Behaviour and the Brain cover image

Planning Ahead Is the Key to Living With More Spontaneity -- Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Time Boxing - The Key to Spontaneity

Vioneer ale is a podcast about business behavior and the brain. In this episode, co-host John Aal explains how to schedule time for spontaneity. Time boxing involves planning out periods of time each day to focus on distinct tasks. If we don't plan our time, some one else will take it away from us says Aal.

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