Mastering Pressure: Mental Strategies for Success

This chapter explores mental strategies for handling high-pressure situations, particularly for athletes like footballers taking crucial penalty kicks. It emphasizes the OODA loop, techniques for breathing control, and the significance of adaptability in decision-making, using examples from sports. Additionally, it examines the concept of clutch players in esports, their performance metrics, and the role of gaming in developing real-world decision-making skills.