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My Five-Part Restart Framework to Help You Get Back on Track [Growth Challenge: Day 4]

The Jasmine Star Show

CHAPTER

Embracing the Power of Restarting for Personal Growth

This chapter highlights the significance of restarting projects and mindsets to overcome shame and self-doubt. It presents a five-part framework focused on removing negative emotions and adopting practices like journaling and reframing narratives to facilitate personal growth.

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