James Earls: Born to Walk
Somatic Primer Podcast
00:00
The Importance of Understanding Our Environment
The fashion industry are killing this because sitting didn't kill us. So it's actually fashion shoes are going to kill us because they're squishing your feet. There are some, there are fewer benefits of fashion based shoes, but they do also let us go for a run when we don't have the strength in that in the lower limb to actually deal with the forces. That's going to be a long process of education and training for those that don't have that strength. I'm often myself is like, well, if the choice is running properly like a terrible matter that Christmas do go and with, or seeing backside and doing nothing. Well, try go buy some like he's
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