How Many Hours a Day Do You Spend Watching Television?

How many hours a day do you spend doing the things that could make a difference? My answer was basically none. I knew all the things i could be doing, they were on my list after all. But truth was, i wasn't doing them. Decoding fatigue is like decoding cryptic puzzle. You need to apply the right intervention in the right sequence at the right time. Over the next five years, i saw more than 30 different practitioners. I read more than 500 books and practised meditation and yoga for thousands of hours along the way.