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[Best Of] Penney & Jenny 2: Dreams and 24-Hour Consciousness (May 2016)

Pivot with Jenny Blake

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How to Memorize Your Dreams

The first moments that someone is waking up, what can they do to remember and even start to interpret their dreams? Well, let's back up even to the night before, because when we talk about 24 hour consciousness, there's this kind of cyclical thing we can do. If you can't remember a dream, then I always say make one up or think of the first thought of the day and write that in your journal.

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