The Importance of Purpose

Exercise hard daily over a long period of time, like truly get jacked, get lean, develop muscles. By eating clean and fueling your body, getting sunlight, drinking at least a gallon of water a day, exercising rigorously, you are doing what less than 1% of people are willing to do already. The ultimate mindset requires you to show more gratitude and to be kind to others. And finally, you need to mind your own fucking business. So many people out there gossip, spread rumors, waste time talking about shit that has nothing to do with their own personal development into the highest level version of themselves.