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#145 Getting Out of Your Way and Getting More Love By Knowing Your Parts | Toni Herbine-Blank, MFT

SuperPsyched with Dr. Adam Dorsay

CHAPTER

Intimacy From the Inside

I think that is brilliant and many people walk around saying you can only love another as much as you love yourself. I'm wondering what does intimacy from the inside actually look like? If I or we can develop a loving relationship with all of who we are it creates internal intimacy or internal security internal attachment. We say sometimes when we're teaching that those aspects of us that have been exiled or pushed to the side or blamed and shamed for so many years begin to be brought home into the heart of ourselves That's an intimate connection.

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