The Biology of Trauma® With Dr. Aimie cover image

How to Integrate Somatic and Parts Work - Part 2: Mind-Body Dialog Questions with Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

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Creating Safety to Speak and Share

Exploring the importance of feeling safe to open up and share, this chapter delves into the role of both the body and mind in determining safety. It emphasizes the significance of asking gentle and indirect questions to engage different parts, and celebrates progress made in moving away from perfectionism.

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