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The Best Of 2021: Part One

The Rich Roll Podcast

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Mind-Body Healing and Personal Purpose

This chapter explores the significance of mind-body healing techniques, such as hypnosis and meditation, in addressing the emotional roots of illness, while critiquing the skepticism within conventional medicine. It emphasizes the evolving journey of discovering personal purpose, especially in young adults, encouraging exploration and embracing failures as part of growth. The discussion also highlights the interplay between spiritual beliefs and physical health, suggesting a deeper connection in understanding life's mysteries and individual missions.

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