2min chapter

Your Enneagram Coach, the Podcast cover image

Episode 171: Enneagram Gut Triad Explained: Strategies for Growth Pt. 2

Your Enneagram Coach, the Podcast

CHAPTER

The Enrod to Discovering My Anger

The Enrod to me in discovering my anger came through the back door of anxiety. I knew I was anxious, but I didn't know that I was angry. So what I had to really learn in that season of therapy was how to connect myself to my emotions. And then as I began doing that, guess what he realized? I was actually really angry.

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