How to Pace Yourself for a Pro Race

Pacing works, race, your race. It may be the thing to do for a pro like Dylan. Certainly it's something for the rest of us. Pro women have used this rose grant, uh, one leadville trail, 100 twice using a very similar strategy. She let the, she let the front ladies just go when they wanted to go. And she said, I'll reel them back in when my pace catches up with them. This is not a dice roll strategy. This is the strategy that you should be using. Or, and it does work for pros.