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8min chapter
Dr. Kyra Bobinet: The Brain's Motivation Center They Don't Tell You About
Mayim Bialik's Breakdown
Navigating Performative Expectations and Achieving Authenticity
The chapter explores the conflict between performative expectations and one's authentic self in relationships and societal standards, particularly in the context of fitness goals and self-improvement tools. It delves into psychological barriers like imposter syndrome and all-or-nothing thinking, offering insights on overcoming self-doubt and redefining success. The conversation concludes with a playful nod to being unstoppable and a reference to a Sia song.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode