
Brian Rose on How You Can Get Out Of Your Comfort Zone
London Real
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How to Get Out of Your Comfort Zone
How can you get out of your comfort zone? What is something you can do that scares you or challenges you? That's what I want to hear from you today. Got some feedback coming up already. Someone says they want to wake up at 5 a.m. David Goggins believes most of us quit on ourselves physically and mentally at 40%. You've got 60% left in the tank, but you're not tapping into it.
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