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5min chapter
ATG 143: The Only 2 Ways to Escape Your Comfort Zone
All It Takes Is A Goal
The Three Zones of High Performance
This chapter explores the comfort zone, potential zone, and chaos zone that high performers bounce between. It discusses the appeal of the comfort zone, the impact of the pandemic on leaving the comfort zone, and how individuals can stay in the potential zone to experience their best moments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode