The Transformative Power of Expressing Anger

DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠Anger is a core human emotion. Newborns express instinctual cries of protest, and many a mythological god has wreaked archetypal havoc. Cultural norms around anger range from keeping a stiff upper lip to highly extraverted forms of expression. There are overall differences in how men and women tend to express anger; differences in temperament as well as situational stressors contribute to the intensity and frequency of angry feelings. Anger, like other emotions, is a source of information: it tells us when we feel violated in some way, and is linked to self-preservation. If fiery feelings can be understood first as a call to containment and self-reflection rather than reaction, it can fuel strategic thinking, emotional maturation and productive action.

 LOOK & GROW

⁠⁠Join THIS JUNGIAN LIFE DREAM SCHOOL⁠⁠⁠⁠⁠

⁠⁠Do you have a topic you want us to cover?⁠⁠⁠⁠⁠

⁠⁠WE NEED YOUR HELP! ⁠

⁠Become a patron to keep TJL running.⁠⁠⁠⁠⁠

⁠⁠We've got totally NEW MERCH!⁠⁠ ⁠⁠⁠

⁠We’d like to take a crack interpreting your dream.⁠⁠

If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of ⁠⁠⁠⁠⁠Dream Wise: Unlocking the Meaning of Your Dreams⁠⁠⁠⁠⁠ from the hosts of This Jungian Life podcast and open the secret door.