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TMHS 675: Secret Mobility Exercises To Upgrade Your Body & Performance - With Juliet & Kelly Starrett
The Model Health Show
How to Be a Smarty Pants
Juliet Starrett: I have really ninja sophisticated friends listening to this show. We want you to find your blind spots because we know you're doing it. And so can we pick up some spots where we're like, I can improve on that? She says there are very few books that span across the entire demographic of humanity. "This is one of those books. No matter where you are on that spectrum, you're going to get some value from this," she says.
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